Complete the challenge, June 1 – 30, to earn 10 U.S. Well-Being points.
Start believing again in the power of positive thinking.
Do you remember something you did that you were most proud of? How do you feel? Are you smiling? Do you feel more confident?
Now think of something that could excite you in your life. How do you feel? Are you energized and motivated?
If you focus on what you want, life has possibilities. You increase them based on your state of mind.
Transform your mindset with the Total Brain Positivity Challenge! Join to learn simple scientific techniques you can take action on to bring more positivity into your life.
How to complete the challenge*
- Sign up or log in to your Total Brain account:
- Employees visit your WebMD account. Under the AECOM Benefits tab, click on Total Brain.
- Spouses/domestic partners visit totalbrain.com/aecom.
- Start the challenge on or after June 1 by taking an assessment to track your current strengths and weaknesses.
- Complete any four Total Brain exercises (NeuroTunes, brain games, video tutorials, articles) by June 30 at midnight EST. You can find links to four exercises at right.
- Submit the challenge survey by June 30 at midnight EST. The survey link will be posted here on June 21.
Rewards
Complete a Total Brain assessment, four Total Brain exercises and the challenge survey as explained above to earn 10 U.S. Well-Being points. Points will be reflected in your WebMD account within 45 days after the challenge ends.*
*Challenge terms and conditions
- To accumulate brain points and complete an assessment to be eligible for the challenge, you must be logged into your AECOM/Total Brain account.
- The challenge timeframe is June 1 – 30, 2023 (ending at Midnight EST).
- You can track your progress during the challenge dates in the section of your AECOM/Total Brain account labeled: account/my progress.