Receive important benefits news about discounts, deadlines and when to enroll. Text AECOMbenefits to 855-921-4661. You can opt out anytime by replying with the word STOP.

U.S. Well-Being Global Well-Being

Events

Name: WELLbinar: Desk + chair yoga for beginners
Start: 2022-09-13T14:00:00-07:00
End: 2022-09-13T15:00:00-07:00

Timezone

All Events

This event has passed.

WELLbinar: Desk + chair yoga for beginners

September 13, 2022 @ 2:00 pm – 3:00 pm PDT

Hosted by HealthKick

Desk + Chair yoga is designed to support the physical + mental well-being of desk workers. It’s great for a quick refresh, without having to leave your desk or change your clothes. We’ll focus on stress reduction techniques and common workplace ailments such as low back pain, wrist discomfort, tech neck and fatigue. All you need is a chair — follow along right at your desk.

Language offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.