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U.S. Well-Being Global Well-Being

Events

Name: Introduction to mindfulness
Start: 2021-02-09T09:00:00-08:00
End: 2021-02-09T10:00:00-08:00

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Introduction to mindfulness

February 9, 2021 @ 9:00 am – 10:00 am PST

Hosted by eMindful

Mindfulness is an important practice for overall heart health. If you’re curious about the benefits of mindfulness, this introductory session will help you address the stressors of everyday life and make every moment matter. Join us for Introduction to Mindfulness, a 30-minute program taught by an expert mindfulness teacher on Feb 9th.

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.