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WELLbinar: 7 steps to overcome aches and pains from a sedentary lifestyle

September 15, 2022 @ 10:00 am – 11:00 am PDT

Hosted by 2nd.MD

No matter if you’re working from home or in an office, chances are you’re sitting for extended periods of time. These sedentary periods can create unwanted pains in our neck, shoulders, and back or even more serious health issues down the road. Join this WELLbinar to learn tips and tricks from our expert on how to avoid having a sedentary lifestyle.

Language offered: English

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