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Saying no can be uncomfortable and awkward but it’s absolutely necessary to avoid burnout and help you remain focused on your most important goals. Learning how to say an effective and appropriate “no” is one of the most vital skills for leaders, yet research shows this is one of the most under-utilized tools, especially for women. In this session led by Lisa Abramson, you’ll learn a powerful “saying no” framework and get a “cheat sheet” to make saying no less stressful in the future. After this session, you’ll be able to confidently deliver a firm and appropriate no without the side of guilt. Yes to that!

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