- Get FREE 24/7 confidential counseling and find articles, podcasts, workshops and more to help you manage the demands of everyday life and reduce stress with the GuidanceResources Employee Assistance Program (EAP).
- Access FREE Well-Being at AECOM resources to help you be well emotionally.
- Give yourself a break and find a caregiver for your child, elderly family member or pet for FREE with Care.com.
- Choose a health plan, find a network doctor, resolve medical billing issues, answer questions about medications, decide how much life insurance you need, manage your disability benefits and more with the FREE Advocacy Service.
- Use Smart Spend for discounts on yoga, massages, exercise classes, travel discounts and more to help you stress less.
- Take a break from work with Paid Time Off (PTO).
- Manage stress and anxiety with mindfulness resources through eM Life (eMindful).
- Engage with the Total Brain app to manage your stress and anxiety.